Health Problems Caused by Obesity

Abnormal shape is not the only anomaly that an obese person has to contend. With each additional pound of fat added to the body, the body (ie, internal organs) struggle to cope with the pressure and extra weight. Our bones also struggling to stay straight. If you fall into the obese category, here's an article that gives a birds eye view of the health problems that may be building up inside you:


    Diabetes Type 2
    Gallstones
    Hypertension
    Osteoarthritis
    Sleep Apnea
    Asthma
    Heart Disease
    CancerAbnormal blood fats (LDL)An obese person tends to have high levels of triglycerides and LDL cholesterol. Over time, will lead to a heart attack.Metabolic syndrome - when a group of related health problems occurring at the same timeMetabolic syndrome is caused by a larger waist than normal, higher than normal levels of triglycerides, lower than normal HDL-cholesterol levels greater than the normal blood pressure and higher than normal levels of glucose in blood.Obesity and type 2 diabetes almost go hand in handWhen we eat more, more glucose floating in the blood. To convert glucose into energy or fat, the pancreas must produce more insulin. Day after day he kept pumping insulin until finally one of the following will occur: The pancreas fails or the output constant insulin results in cell wall damage and insulin is no longer effective.In either case, glucose levels rise rapidly alarming levels leading to type 2 diabetes. Once this happens, you have a domino effect and a series of disasters occur within the body all who need immediate medical attention.Health problems caused by obesity - not gallbladderThe gallbladder is closely related to other organ digestion. As over eating, our gall bladder has to work harder to break the fat and concentrate bile produced by the liver (bile helps in the digestion of proteins and fats). Like the pancreas, gallbladder also works nonstop. Just as the pancreas could eventually fail due to overwork and gallbladder also may fail or develop gallstones.Health problems caused by obesity - OsteoarthritisThere is only so much weight a crane can lift. The same applies to the knee joints, particularly the ankles and hips. As we accumulate more weight, the level of stress on the joints increases causing the cartilage to be carried out until finally, something is broken! A related health problem is gout.Health problems caused by obesity - DropThe more we eat, is generated and flows more uric acid in the blood. As the increased levels of uric acid, a defense mechanism comes into action, excessive uric acid into crystals which then accumulate in the joints. The crystals are acid react with cartilage leading to a rather painful inflammation of the joint (s).Health problems caused by obesity - Sleep ApneaSleep apnea occurs when you stop breathing for short periods (a few seconds) during sleep. Initially results in poor sleep quality, sleep apnea has the potential to cause a heart attack while sleeping.Sounds scary? Check out our dishes portion control and management tools of nutrition. This is all you have to change your eating habits for good and take the first step to achieve a healthy weight.